DENTAL EXAMS: IS IT NECESSARY?

Visiting your dentist for a dental examination regularly is very important because it keeps your teeth and gums healthy. Most people do not like visiting the dentist maybe because of the pain experienced during the sessions, or they just get that uncomfortable feeling whenever they are the office, either way it is not recommended. According to the American Dental Association, it is recommended that you at least visit a doctoronce after every six.
As the saying goes, better safe than sorry and the reason for this recommendation, is to prevent further risks which might occur in years on not visiting your dentist. Other problems linked to dental issues include heart diseases, and that is why having a dental examination every once in a while is very necessary.

Why a dental examination is necessary

To prevents major medical issues: During any dental examination they ensure to check for any decay and illness on your teeth and gums. Not only do they pay attention to your general oral hygiene, but also show concern to other body parts such as your neck, face, throat, saliva and how your jaw moves.
These examinations will help enable your dentist to determine whether you require any dentistry work performed or any signs of major issues such as oral cancer, diabetes, vitamin deficiency or joint problems.

To prevent tooth decay: After a detailed examination on various parts of your body, regular cleaning will be done to your teeth. Routine cleaning your teeth prevents accumulation of tartar or plaque on the teeth surface, decay and gum irritation is mainly caused by soft plagues which harden the tooth making it more difficult to get rid of, at the same time also staining your teeth.
Regular routine checks up together with a proper home care routine prevent the buildup of plaques leading to cavity formation, hence teeth decay. The dentists will also make sure to fill up all fillings and all teeth are intact with no visible decay.

Fix problems: During regular cleanings the dentist usually determines if there is any problems that need immediate effect, they might carry out an X-ray, check your bite during jaw movement, gum examination or using major dental devices to view around your mouth. In case of anything such as a cavity or damaged roots make an appointment to get them repaired.

Dental examination is important because it maintains the usefulness of your replacement teeth, and before you go to any dentist for a teeth checkup consult with your friends, loved ones or doctor for a suitable recommendation. Before being treated ensure that the dentist is in a suitable location and whether they are willing to adhere to your health, and make sure you consider the payment options and consultation fees.
In case of anxiety try to talk to your dentist or physician, they will obviously find a way to keep you at ease. Dental examination also includes main discussions about your diet, smoking cigarettes plus other dangerous lifestyle that could lead to oral problems, after every check-up your dentist will make a follow-up visit appointment.

Importance of Nutrition for Your Oral Health

Proper nutrition acts as an effective way to ensure optimal health and prevent the occurrence of disease. Moreover, receiving adequate nutrients from a variety of healthful foods and beverages can positively impact dental health. Certain foods with poor nutritional composition can increase the incidence of tooth decay and other detrimental dental conditions, leading to the need for treatments such as root canal therapy or dental implants. Additionally, combinations of certain food substances can elevate the risk for cavities.

Current research suggests that antioxidants are often found in foods like fruits, beans, and vegetables—may positively affect immunity and increase the body’s agency to fight infection and inflammation, which aids in protecting an individual’s teeth and gums. Certain foods have even been demonstrated to have a significant consequence on the mouth’s ability to manage decay-causing bacteria.

Calcium operates as one of the best nutrients for oral health. Items such as milk, yogurt, and fortified juice assist in promoting healthy teeth and bones, which diminish the risk for tooth loss. For individuals who dislike dairy products, adding powdered milk to cooked dishes can confer the same benefits. In particular, cheese releases a burst of calcium. This calcium can attach itself to an individual’s teeth, immediately assisting in remineralization of tooth enamel.

Fruits and vegetables—specifically ones that are crisp such as apples, carrots, and celery—aid dental health by removing plaque from teeth and freshening breath. Furthermore, antioxidant vitamins like vitamin C help fortify gums and other oral tissues from harmful bacterial infections. Research points to a link between fresh cranberries and their ability to hinder oral bacteria from forming damaging plaque.

Folic acid, a member of the vitamin B group, stands as an excellent choice to promote dental health due to its ability to support cell growth throughout the body. Green leafy vegetables such as spinach and kale should be eaten regularly. Additionally, brewer’s yeast operates as a substance rich in folic acid.

Cavity-causing agents feast on the sugars found in foods such as soda, candy, cookies, and pastries. These agents transform the sugar into acid, which bombards tooth enamel and results in tooth decay. Acidic foods—like citrus fruits, juices, pickles, sour candies, and wine—can erode tooth enamel to become overly sensitive and discolored.

The timing of meals can also affect oral health. Foods that require a lengthy chewing time, or that are held in the mouth such as hard candies and cough drops can significantly damage teeth as sugar is held against teeth for a long time.

Many health professionals discourage snacking on sugary, starchy, and acidic foods throughout the day. Ideally, individuals should avoid these foods to preserve optimal oral health. However, if an individual wishes to enjoy an occasional treat, it is recommended these sub-prime foods be consumed during a meal to minimize contact between acid and an individual’s teeth. Additionally, the body fashions extra saliva to digest bigger meals; thus, harmful bacteria are washed away before they can negatively impact teeth.

Paul J Ganjian

Email: pganjian@bxdental.con